For a high energy yoga flow or power yoga practice, this playlist gets the blood flowing and the endorphins soaring. I first pulled it together as a playlist for my running called “Runner’s High.” I use it in a group class I teach that is about half bodyweight strength training and half yoga poses. Fun to dance to, as well. Enjoy!
“Worth It” Fifth Harmony
“Shape of You” Ed Sheeran
“Chained to the Rhythm” Katy Perry
“Hold My Heart” Lindsey Stirling
“Man Like That” Gin Wigmore
“Freedom! ’90” George Michael
“Me Too” Meghan Trainor
“Bang Bang” Jesse J, Ariana Grande, Nicki Minaj
“Rebel Rebel” David Bowie (2016 Remastered)
“Suffragette City” David Bowie (2012 Remastered)
“Billie Jean (cover version)” Acoustic Tribute Band
“Send My Love” Adele
“You Need Love Like I Do” Gladys Knight & The Pips
** Followed by one or two slow songs for a brief Savasana (relaxation pose).
***If you want to have a playlist for a long run, I also use these songs to create a peppy groove for cranking out the miles.
“It Don’t Mean A Thing” Lionel Hampton, Electro Swing Vol 4
“Freaks Orchestra” The Noisy Freaks
“The Trouble” Pogo
“Tattoos” Caravan Palace
“Wonderland” Caravan Palace
“Hyperactive!” Thomas Dolby
“A Little Party Never Hurt Nobody” Fergie, Q-Tip & GoonRock