Get fit the fun way! Explore the ancient, feminine art of bellydance while strengthening core, increasing flexibility and toning arms in an atmosphere of supportive sisterhood. All ages above 18, all shapes and sizes. Women Only.
NEW session launching in a NEW location in December 2016. Wednesdays, 6-6:45 pm at DanceSpace, 6004A West Broad St., Richmond VA. Near the intersection of Libbie & Broad, upstairs above Mekong Restaurant.
Drop-in fee = $10/class. Dance Card = $32 for 4 classes in December.
The dancing will be done barefoot. Bring your own coin scarf for hips OR purchase one at the door, regular one-size for $5, plus size for $15. Wear soft, comfortable clothing in which you can move freely. Also, if you wish to be expressive, do not hesitate to wear halter tops, bikini tops, crop tops or decorative/bellydance bra. Whatever works for you!
Keep an eye out for posting RE January class at Weinstein JCC, on Thursdays at 5:30. Details being confirmed.
*Photo credit: Jimmie Ransom
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Author: DancerAndDasher
Ballroom dancer. Yoga teacher. Belly dance fitness instructor.
LUVMVMT® introduces an expressive movement program centered around self-love and self-care. Elements of ballroom, yoga, belly dance and bodyweight strength training are joined in a fun 45-minute group class called a LUV-In or in 90-minute private sessions. I also offer classes and private coaching devoted to yoga and to lifestyle coaching called LUV Yo'Lean.
The LUVMVMT umbrella covers most of my recent writing. I have also shared my personal dance and yoga journeys on the following blogs:
"Diary of a Mad Dancer" is my journey to the competition floor of glamorous dancesport. Yes, it's a tale that probably should have begun with dance-mad parents urging on their darling lass of three, in Europe. Instead: Virginia, suburbia, mid-life. It's a dream come true. Sometimes with all the logic and consistency of a slumbering mind.
"Dance of Life Yoga" shares the beauty, peace and awareness that yoga can bring into your life. It transformed mine in ways I never anticipated.
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